Calories in TURKEY SAUSAGE SCRAMBLED EGG WHITES, DICED POTATOES, TURKEY SAUSAGE & CHEDDAR CHEESE BREAKFAST BOWL, TURKEY SAUSAGE
Serving Size: 1 Serving (198.0g)
Amount Per Serving
- Calories 269.3
- Total Fat 12.0 g
- Saturated Fat 5.0 g
- Cholesterol 39.6 mg
- Sodium 730.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 3.0 g
- Sugars 1.0 g
- Protein 19.0 g
- Vitamin A 200.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DICED POTATOES [POTATOES, SOYBEAN OIL, MALTODEXTRIN, SALT, DEXTROSE, TETRASODIUM PYROPHOSPHATE AND DISODIUM DIHYDROGEN PYROPHOSPHATE (TO MAINTAIN COLOR)], PRE-COOKED SCRAMBLED EGGS (EGG WHITES, NONFAT MILK, MODIFIED CORN STARCH, WHEY PROTEIN ISOLATE SOYBEAN OIL, CARRAGEENAN, SALT, NATURAL EGG FLAVOR, GUAR GUM, XANTHAN GUM), FULLY COOKED TURKEY SAUSAGE CRUMBLES (TURKEY, CONTAINS 2% OR LESS: DEXTROSE, SALT, SUGAR, SPICES, NATURAL FLAVORS, CITRIC ACID), WATER, CHEDDAR CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES, ANNATTO COLOR, POWDERED CELLULOSE (TO PREVENT CAKING)].Calorie Analysis
The food TURKEY SAUSAGE SCRAMBLED EGG WHITES, DICED POTATOES, TURKEY SAUSAGE & CHEDDAR CHEESE BREAKFAST BOWL, TURKEY SAUSAGE, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 40.1% of the calories.Exercise Burn Time
The above food(TURKEY SAUSAGE SCRAMBLED EGG WHITES, DICED POTATOES, TURKEY SAUSAGE & CHEDDAR CHEESE BREAKFAST BOWL, TURKEY SAUSAGE) has 269.3 Calories per 1 Serving (198.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 48.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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- Calories In CLASSIC CHERRY CHEESECAKE, CLASSIC CHERRY
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