Calories in WHITE CHEDDAR MAC & CHEESE FRESHLY MADE PASTA IN REAL WHITE CHEDDAR CHEESE SAUCE, WHITE CHEDDAR MAC & CHEESE

Serving Size: 1 Serving (225.0g)
Amount Per Serving
  • Calories 319.5
  • Total Fat 14.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 36.0 mg
  • Sodium 830.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 0.9 g
  • Sugars 4.0 g
  • Protein 14.0 g
  • Vitamin A 299.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 249.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHEDDAR CHEESE SAUCE: SKIM MILK, WATER, WHITE CHEDDAR CHEESE (CULTURED MILK SALT, ENZYMES), WHEAT FLOUR, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), SOYBEAN OIL, CHEDDAR CHEESE FLAVOR (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, CREAM, BUTTER [CREAM, SALT], SALT, ENZYMES, NATURAL FLAVOR), BUTTER (CREAM, SALT), SALT, MODIFIED RICE STARCH, POTASSIUM CHLORIDE, SPICE. COOKED PASTA: WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN.

Calorie Analysis

The food WHITE CHEDDAR MAC & CHEESE FRESHLY MADE PASTA IN REAL WHITE CHEDDAR CHEESE SAUCE, WHITE CHEDDAR MAC & CHEESE, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.8% of the calories.

Exercise Burn Time

The above food(WHITE CHEDDAR MAC & CHEESE FRESHLY MADE PASTA IN REAL WHITE CHEDDAR CHEESE SAUCE, WHITE CHEDDAR MAC & CHEESE) has 319.5 Calories per 1 Serving (225.0g). For someone weighing 170 pounds, if they did the exercise Walking: 15 minutes per mile, it would take about 47.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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