Calories in FIVE CHEESE LASAGNA WITH LOW FAT RICOTTA, MOZZARELLA, PARMESAN, ROMANO & ASIAGO CHEESES AND SEASONED TOMATO SAUCE, FIVE CHEESE LASAGNA
Serving Size: 1 Serving (237.0g)
Amount Per Serving
- Calories 248.9
- Total Fat 8.0 g
- Saturated Fat 3.5 g
- Cholesterol 19.0 mg
- Sodium 670.7 mg
- Potassium 450.3 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 3.1 g
- Sugars 8.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 14.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 239.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SAUCE: TOMATO PUREE (WATER, TOMATO PASTE), TOMATOES, WATER, TOMATO JUICE, ONIONS, SOYBEAN OIL, MODIFIED CORNSTARCH, MOLASSES, SALT, SPICES, GARLIC PUREE, SUGAR, APPLE CIDER VINEGAR, CITRIC ACID, CALCIUM CHLORIDE. COOKED PASTA: WATER, SEMOLINA WHEAT FLOUR. CHEESE: LOW FAT RICOTTA CHEESE (WHEY, MILK, CREAM, VINEGAR, CARRAGEENAN, XANTHAN GUM), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), WHEAT FLOUR, ROMANO CHEESE MADE FROM COW'S MILK (CULTURED MILK, SALT, ENZYMES), WATER, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), ASIAGO CHEESE (CULTURED MILK, SALT, ENZYMES), SALT, DRIED GARLIC, SUGAR, YEAST, ONION POWDER, SPICES, SOYBEAN OIL.Calorie Analysis
The food FIVE CHEESE LASAGNA WITH LOW FAT RICOTTA, MOZZARELLA, PARMESAN, ROMANO & ASIAGO CHEESES AND SEASONED TOMATO SAUCE, FIVE CHEESE LASAGNA, based on the serving size listed above, would account for 12.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53% of the calories.Exercise Burn Time
The above food(FIVE CHEESE LASAGNA WITH LOW FAT RICOTTA, MOZZARELLA, PARMESAN, ROMANO & ASIAGO CHEESES AND SEASONED TOMATO SAUCE, FIVE CHEESE LASAGNA) has 248.8 Calories per 1 Serving (237.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 23.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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