Calories in SWEET POTATO & ROASTED ONION FLAVOR BROWN RICE & WHEAT CRACKERS, SWEET POTATO & ROASTED ONION
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 129.9
- Total Fat 3.5 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 90.0 mg
- Potassium 80.1 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 399.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 80.1 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
LONG GRAIN BROWN RICE, WHOLE GRAIN WHEAT, VEGETABLE OIL (SOYBEAN OR CANOLA OIL), DRIED SWEET POTATO, ONION POWDER, BROWN SUGAR, SWEET POTATO POWDER, SEA SALT, SUGAR, GARLIC POWDER, DRIED MOLASSES, NATURAL FLAVOR, DRIED PARSLEY, YEAST EXTRACT, DISTILLED WHITE VINEGAR, CITRIC ACID.Calorie Analysis
The food SWEET POTATO & ROASTED ONION FLAVOR BROWN RICE & WHEAT CRACKERS, SWEET POTATO & ROASTED ONION, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.8% of the calories.Exercise Burn Time
The above food(SWEET POTATO & ROASTED ONION FLAVOR BROWN RICE & WHEAT CRACKERS, SWEET POTATO & ROASTED ONION) has 129.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 11.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In THE ORIGINAL POTATO CRISPS SPOOKY STACKS, ORIGINAL
- Calories In BACON, EGG & CHEESE FLAVORED BREAKFAST SANDWICHES, BACON, EGG & CHEESE
- Calories In TRIPLE BERRY FRUIT CHEWY COOKIES, TRIPLE BERRY
- Calories In ROASTED RED PEPPER & RED BEAN FLAVOR BROWN RICE & WHEAT CRACKERS, ROASTED RED PEPPER & RED BEAN
- Calories In BLUEBERRY FRUIT CHEWY COOKIES, BLUEBERRY
- Calories In WAFERS
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
