Calories in SUPERFOOD BAR, BERRIES GOMEGA

Serving Size: 1 Serving (56.0g)
Amount Per Serving
  • Calories 210.0
  • Total Fat 6.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 210.0 mg
  • Potassium 210.0 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 5.0 g
  • Sugars 16.0 g
  • Protein 5.0 g
  • Vitamin A 500.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 249.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BROWN RICE SYRUP, GROUND GOLDEN FLAX, ROLLED OATS, DATE PASTE, DRIED SWEETENED CRANBERRIES (APPLE JUICE CONCENTRATE, CRANBERRIES, SUNFLOWER OIL), OAT FLOUR,FIG PASTE, VEGETABLE GLYCERIN, BOY BUTTER (SOYBEANS, SOY OIL, SEA SALT), WHOLE DRIED SWEETENED BLUEBERRIES (APPLE JUICE CONCENTRATE, WHOLE DRIED BLUEBERRIES, SUNFLOWER OIL), PLUM PUREE, OAT BRAN, RAISINS, NATURAL FLAVORS (CONTAINS COCONUT), LESS THAN 2% OF: CALCIUM CARBONATE, SOY LECITHIN, SALT, DRIED STRAWBERRIES, DRIED RASPBERRIES, BAKING SODA, VITAMIN E (D-ALPHA TOCOPHEROL ACETATE), AND BETA CAROTENE.

Calorie Analysis

The food SUPERFOOD BAR, BERRIES GOMEGA, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.6% of the calories.

Exercise Burn Time

The above food(SUPERFOOD BAR, BERRIES GOMEGA) has 210 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 26.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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