Calories in PEPPERIDGE FARM, CHOCOLATE BROWNIE SOFT DESSERT COOKIES

Serving Size: 1 Serving (31.0g)
Amount Per Serving
  • Calories 140.1
  • Total Fat 6.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 9.9 mg
  • Sodium 89.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 1.0 g
  • Sugars 11.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN,. REDUCED IROK THIAMINE MONONITRATE [VITAMIN B1, RIBOFLAVIN [VITAMIN B2, FOLIC ACID), SEMI SWEET CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, DEXTROSE, COCOA BUTTER. SOY LECITHIN. VANILLA EXTRACT), FRUCTOSE, SUGAR, VEGETABLE OILS OILS (PALM AND/OR INTERESTIRIFIED AND HYDROGENATED SOYBEAN), BROWN SUGAR SUGAR, INVERT SUGAR, MOLASSES), COCOA PROCESSED WITH ALKALI DUTCHED), EGGS. CORN SYRUP SOLIDS, BUTTER (CREAM, ALT), CONTAINS 2 PERCENT OR LESS OF; CREAM CHEESE (MILK AND CREAM, CULTURES, SALT, CAROB BEAN GUM), CORNSTARCH, LEAVENING (BAKING SODA, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE) NONFAT MILK, SALT VANILLA EXTRACT AND SODIUM PHOSPATE.

Calorie Analysis

The food PEPPERIDGE FARM, CHOCOLATE BROWNIE SOFT DESSERT COOKIES, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.9% of the calories.

Exercise Burn Time

The above food(PEPPERIDGE FARM, CHOCOLATE BROWNIE SOFT DESSERT COOKIES) has 140.1 Calories per 1 Serving (31.0g). For someone weighing 170 pounds, if they did the exercise Walking: 24 minutes per mile, it would take about 34.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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