Calories in 2% LOW FAT SMALL CURD COTTAGE CHEESE WITH STRAWBERRY ON THE BOTTOM, STRAWBERRY ON THE BOTTOM
Serving Size: 1 Serving (142.0g)
Amount Per Serving
- Calories 130.6
- Total Fat 2.5 g
- Saturated Fat 1.5 g
- Cholesterol 15.6 mg
- Sodium 460.1 mg
- Potassium 140.6 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 0.0 g
- Sugars 11.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CULTURED NONFAT MILK, MILK, STRAWBERRIES (STRAWBERRIES, SUGAR, WATER, CORN STARCH, STRAWBERRY FLAVORING WITH OTHER NATURAL FLAVORS, FRUIT AND VEGETABLE JUICE CONCENTRATE FOR COLOR, LEMON JUICE CONCENTRATE), SALT, CREAM, STABILIZER (MODIFIED FOOD STARCH [CORN], LOCUST BEAN GUM, CARRAGEENAN), GRADE A WHEY, SORBIC ACID, NATURAL FLAVOR.Calorie Analysis
The food 2% LOW FAT SMALL CURD COTTAGE CHEESE WITH STRAWBERRY ON THE BOTTOM, STRAWBERRY ON THE BOTTOM, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 42.9% of the calories.Exercise Burn Time
The above food(2% LOW FAT SMALL CURD COTTAGE CHEESE WITH STRAWBERRY ON THE BOTTOM, STRAWBERRY ON THE BOTTOM) has 130.6 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Tennis, it would take about 14.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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