Calories in ROSEMARY & OLIVE OIL QUINOA & BROWN RICE BLEND, ROSEMARY & OLIVE OIL
Serving Size: 1 Serving (56.0g)
Amount Per Serving
- Calories 199.9
- Total Fat 2.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 319.8 mg
- Potassium 230.2 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 3.0 g
- Sugars 1.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
QUINOA, PARBOILED LONG GRAIN BROWN RICE, SALT, MALTODEXTRIN, YEAST EXTRACT, ONION POWDER, GARLIC POWDER, DRIED ROSEMARY, DRIED PARSLEY, TOMATO POWDER, DEXTROSE, SUGAR, CITRIC ACID, SPICES, TAPIOCA MALTODEXTRIN, NATURAL FLAVOR, SUNFLOWER OIL, OLIVE OIL, TOCOPHEROLS (PRESERVATIVE).Calorie Analysis
The food ROSEMARY & OLIVE OIL QUINOA & BROWN RICE BLEND, ROSEMARY & OLIVE OIL, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76% of the calories.Exercise Burn Time
The above food(ROSEMARY & OLIVE OIL QUINOA & BROWN RICE BLEND, ROSEMARY & OLIVE OIL) has 199.9 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 28.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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