Calories in MOROCCAN RECIPE CHICKEN
Serving Size: 1 Serving (262.0g)
Amount Per Serving
- Calories 290.8
- Total Fat 11.0 g
- Saturated Fat 4.0 g
- Cholesterol 39.3 mg
- Sodium 809.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 6.0 g
- Sugars 3.0 g
- Protein 20.0 g
- Vitamin A 1249.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 8.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
LENTIL RICE MIX (COOKED LENTILS, COOKED BROWN RICE, SPINACH, CORN, FETA CHEESE [PASTEURIZED COW'S AND SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES, RENNET], TOMATOES, EXTRA VIRGIN OLIVE OIL, PARMESAN CHEESE [CULTURED MILK, SALT, ENZYMES]), TOMATO CHARMOULA SAUCE (TOMATOES IN JUICE [TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], WATER, CHICKEN BASE [CHICKEN MEAT INCLUDING CHICKEN JUICES, SALT, CHICKEN FAT, SUGAR, MALTODEXTRIN, HYDROLYZED CORN GLUTEN, DRIED WHEY, NATURAL FLAVORS, YEAST EXTRACT, TURMERIC {COLOR}], COOKING WINE [WINE, SALT], CANOLA OIL, GARLIC [CITRIC ACID], SPICES, MODIFIED CORN STARCH, TOMATO PASTE, DEHYDRATED TOMATO, SUGAR, GARLIC POWDER, ONION POWDER), COOKED ROASTED CHICKEN WHITE MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, FOOD STARCH, ISOLATED SOY PROTEIN, SALT, SODIUM PHOSPHATES).Calorie Analysis
The food MOROCCAN RECIPE CHICKEN, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 41.3% of the calories.Exercise Burn Time
The above food(MOROCCAN RECIPE CHICKEN) has 290.8 Calories per 1 Serving (262.0g). For someone weighing 170 pounds, if they did the exercise Basketball: Game, it would take about 26.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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