Calories in GROUND FLAXSEED
Serving Size: 1 Serving (13.0g)
Amount Per Serving
- Calories 69.9
- Total Fat 5.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 4.0 g
- Sugars 0.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 33.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC FLAX SEEDS.Calorie Analysis
The food GROUND FLAXSEED, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 64.3% of the calories.Exercise Burn Time
The above food(GROUND FLAXSEED) has 69.9 Calories per 1 Serving (13.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 9.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In VANILLA ICE CREAM DIPPED IN A MILK CHOCOLATY COATING & ALMONDS BARS, CHOCOLATY VANILLA ALMOND
- Calories In CHOCOLATY VANILLA CARAMEL ICE CREAM BARS, CHOCOLATY VANILLA CARAMEL
- Calories In FRIED PEACHES
- Calories In HAZELNUT CARAMEL PUMPKIN IN DARK CHOCOLATE, HAZELNUT CARAMEL
- Calories In SANDWICH CRACKERS, STRAWBERRY
- Calories In BROWN JASMINE RICE
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
