Calories in THAI-STYLE GREEN CURRY WITH BROWN RICE & RED QUINOA

Serving Size: 1 Serving (255.0g)
Amount Per Serving
  • Calories 369.8
  • Total Fat 9.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 0.0 mg
  • Sodium 660.5 mg
  • Potassium 227.0 mg
  • Total Carbohydrate 62.0 g
  • Dietary Fiber 6.9 g
  • Sugars 5.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

RICE: WATER, JASMINE BROWN RICE, RED QUINOA, RICE BRAN OIL. SAUCE: COCONUT MILK, WATER, CARROT, RED BELL PEPPER, GREEN CURRY PASTE (GARLIC, SHALLOT, GREEN CHILI, LEMONGRASS, GALANGAL, SHRIMP PASTE [SHRIMP, SALT], SALT, CORIANDER, CUMIN, KAFFIR LIME PEEL, TURMERIC, CORIANDER SEED POWDER, WHITE PEPPER POWDER), SUGAR, CORN, GREEN PEA, BASIL LEAVE, MODIFIED TAPIOCA STARCH, SALT, YEAST EXTRACT (YEAST EXTRACT, MALTODEXTRIN, SODIUM CHLORIDE), GUAR GUM, XANTHAN GUM, CALCIUM CHLORIDE.

Calorie Analysis

The food THAI-STYLE GREEN CURRY WITH BROWN RICE & RED QUINOA, based on the serving size listed above, would account for 18.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.1% of the calories.

Exercise Burn Time

The above food(THAI-STYLE GREEN CURRY WITH BROWN RICE & RED QUINOA) has 369.8 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 57.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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