Calories in BLUEBERRY GINGER WITH CHIA & FLAX BREAKFAST TOPPERS, BLUEBERRY GINGER WITH CHIA & FLAX
Serving Size: 1 Serving (19.0g)
Amount Per Serving
- Calories 90.1
- Total Fat 4.5 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 25.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 2.0 g
- Sugars 5.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BROWN SUGAR, SUNFLOWER SEEDS, FLAXSEED, OATS, SOY FLOUR, RICE, PUMPKIN SEED, CHIA SEED, BLUEBERRY, QUINOA SEED, COCONUT, SPICES (INCLUDING GINGER), SUGAR, SALT, EXTRACTIVES OF MALT BARLEY & NATURAL FLAVOR.Calorie Analysis
The food BLUEBERRY GINGER WITH CHIA & FLAX BREAKFAST TOPPERS, BLUEBERRY GINGER WITH CHIA & FLAX, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45% of the calories.Exercise Burn Time
The above food(BLUEBERRY GINGER WITH CHIA & FLAX BREAKFAST TOPPERS, BLUEBERRY GINGER WITH CHIA & FLAX) has 90.1 Calories per 1 Serving (19.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 8.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In COCOA BANANA WITH CHIA & FLAX BREAKFAST TOPPERS, COCOA BANANA WITH CHIA & FLAX
- Calories In PINEAPPLE TOASTED COCONUT WITH CHIA & FLAX BREAKFAST TOPPERS, PINEAPPLE TOASTED COCONUT WITH CHIA & FLAX
- Calories In SOUTHWEST CHIPOTLE WITH CHIA & FLAX BREAKFAST TOPPERS, SOUTHWEST CHIPOTLE WITH CHIA & FLAX
- Calories In JUMBO BREADED SHRIMP
- Calories In SOUR WATERMELON
- Calories In SOUR VAMPIRE BATS GUMMI CANDY, SOUR VAMPIRE BATS
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
