Calories in CHICKEN FRANCESE WITH BROCCOLI RABE AND PASTA
Serving Size: 1 Serving (340.0g)
Amount Per Serving
- Calories 448.8
- Total Fat 16.0 g
- Saturated Fat 4.0 g
- Cholesterol 88.4 mg
- Sodium 1360.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 41.0 g
- Dietary Fiber 4.1 g
- Sugars 2.0 g
- Protein 37.0 g
- Vitamin A 1751.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 18.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 98.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BONELESS, SKINLESS CHICKEN BREAST (BONELESS, SKINLESS CHICKEN BREAST), WATER, BROCCOLI RAAB, FUSCILLI PASTA (SEMOLINA [WHEAT], DURUM FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHICKEN STOCK (WATER, CHICKEN, BASE (COOKED CHICKEN MEAT, SALT, CHICKEN FAT, MALTODEXTRIN, EVAPORATED CANE JUICE, YEAST EXTRACT, DRIED WHEY, NATURAL FLAVORS, CORN OIL, SOYBEAN OIL, EXTRACTIVES OF TURMERIC AND ANNATTO, CARROTS JUICE POWDER)), BLENDED OIL (CANOLA OIL, EXTRA VIRGIN OLIVE OIL), FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), GARLIC, BUTTER (PASTEURIZED CREAM, SALT), LEMON JUICE, KOSHER SALT, CANOLA OIL, ISOLATED SOY PROTEIN, SODIUM PHOSPHATES, BLACK PEPPER, WHITE PEPPER.Calorie Analysis
The food CHICKEN FRANCESE WITH BROCCOLI RABE AND PASTA, based on the serving size listed above, would account for 22.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 36.5% of the calories.Exercise Burn Time
The above food(CHICKEN FRANCESE WITH BROCCOLI RABE AND PASTA) has 448.8 Calories per 1 Serving (340.0g). For someone weighing 170 pounds, if they did the exercise Racquetball, it would take about 47.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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