Calories in CLASSIC M&M'S MILK CHOCOLATE CANDIES, RAISINS, ROASTED & SALTED PEANUTS, CASHEWS & ALMONDS TRAIL MIX, CLASSIC

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 140.0
  • Total Fat 9.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 54.9 mg
  • Potassium 173.0 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 2.0 g
  • Sugars 8.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 33.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

CLASSIC M&M'S MILK CHOCOLATE CANDIES, RAISINS, ROASTED & SALTED PEANUTS, CASHEWS & ALMONDS TRAIL MIX, CLASSIC contains 140.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (9.0g, 57.9% of calories), including 2.0g of saturated fat.


Ingredients

PEANUTS (PEANUTS, PEANUT AND/OR SUNFLOWER OIL, SALT). RAISINS. M&MS MILK CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL AND NATURAL FLAVORS], SUGAR, CORNSTARCH, LESS THAN 1% - CORN SYRUP, DEXTRIN, COLORING [INCLUDES BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, RED 40 LAKE, BLUE 2 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2], CARNAUBA WAX, GUM ACACIA). ALMONDS AND CASHEWS (ALMONDS AND CASHEWS, PEANUT AND/OR SUNFLOWER OIL, SALT).

% Daily Value

The following shows how one serving of CLASSIC M&M'S MILK CHOCOLATE CANDIES, RAISINS, ROASTED & SALTED PEANUTS, CASHEWS & ALMONDS TRAIL MIX, CLASSIC contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 140.0 kcal 7%
Total Fat 9.0 g 12%
Saturated Fat 2.0 g 10%
Sodium 54.9 mg 2%
Total Carbohydrate 13.0 g 5%
Dietary Fiber 2.0 g 7%
Protein 4.0 g 8%
Calcium 33.9 mg 3%
Iron 1.0 mg 6%
Potassium 173.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

CLASSIC M&M'S MILK CHOCOLATE CANDIES, RAISINS, ROASTED & SALTED PEANUTS, CASHEWS & ALMONDS TRAIL MIX, CLASSIC accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 57.9% of the calories.

Fat 57.9%
Carbs 37.1%
Fat 57.9% Carbs 37.1% Protein 11.4%

Exercise Burn Time

How long would it take to burn off the 140.0 calories in CLASSIC M&M'S MILK CHOCOLATE CANDIES, RAISINS, ROASTED & SALTED PEANUTS, CASHEWS & ALMONDS TRAIL MIX, CLASSIC? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.6 min
Walking: 17 minutes per mile 24.2 min
Cycling (Low Intensity) 15.3 min
HIIT 13.0 min
Cycling (High Intensity) 8.7 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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