Calories in GARDEN OF LIFE, RAW MEAL, BEYOND ORGANIC SNACK AND MEAL REPLACEMENT, VANILLA SPICED

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 155.2 calories per serving (1 Serving (40.0g)), GARDEN OF LIFE, RAW MEAL, BEYOND ORGANIC SNACK AND MEAL REPLACEMENT, VANILLA SPICED is a moderately calorie-dense food worth tracking if you're managing your intake. Protein is the dominant macronutrient at 17.0g per serving (44% of calories), which supports muscle repair and satiety. It's a good source of dietary fiber at 5.0g per serving (18% DV), which supports digestive health and helps keep you full.

Diet & Nutrition Tags

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Ingredients

ORGANIC RAW SPROUTED PROTEIN BLEND: ORGANIC SPROUTED BROWN RICE PROTEIN, ORGANIC SPROUTED BROWN RICE SWEETENER, ORGANIC AMARANTH SPROUT, ORGANIC QUINOA SPROUT, ORGANIC MILLET SPROUT, ORGANIC BUCKWHEAT SPROUT, ORGANIC GARBANZO BEAN SPROUT, ORGANIC LENTIL SPROUT, ORGANIC ADZUKI BEAN SPROUT, ORGANIC FLAX SEED SPROUT, ORGANIC SUNFLOWER SEED SPROUT, ORGANIC PUMPKIN SEED SPROUT, ORGANIC CHIA SEED SPROUT, ORGANIC SESAME SEED SPROUT, ORGANIC RAW NATURAL VANILLA FLAVOR, RAW NATURAL CHAI FLAVOR, RAW ORGANIC STEVIA (LEAF). ORGANIC RAW FIBER BLEND: ORGANIC FLAX FIBER, ORGANIC COCONUT FIBER. ORGANIC RAW GREEN JUICE BLEND: ORGANIC OAT GRASS JUICE, ORGANIC ALFALFA GRASS JUICE, ORGANIC SPIRULINA, ORGANIC BARLEY GRASS JUICE, CRACKED-WALL CHLORELLA, ORGANIC WHEAT GRASS JUICE. ORGANIC RAW ANTIOXIDANT BLEND: ORGANIC STRAWBERRY, ORGANIC CHERRY, ORGANIC BLACKBERRY, ORGANIC BLUEBERRY, ORGANIC RASPBERRY, MIXED TOCOPHEROLS. RAW PROBIOTIC & ENZYME BLEND: BIFIDOBACTERIUM LACTIS, LACTOBACILLUS ACIDOPHILUS (3 BILLION CFU), PROTEASE 2, 500 HUT, BROMELAIN 100, 000 PU, ACID PROTEASE 10 SAPU, PAPAIN 100, 000 PU, LACTOBACILLUS BULGARICUS, SACCHAROMYCES CEREVISIAE

% Daily Value

The following shows how one serving of GARDEN OF LIFE, RAW MEAL, BEYOND ORGANIC SNACK AND MEAL REPLACEMENT, VANILLA SPICED contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient	Amount	% Daily Value
Calories	155.2 kcal	7.8%
Total Fat	2.5 g	3%
Saturated Fat	1.0 g	5%
Sodium	60.0 mg	3%
Total Carbohydrate	16.0 g	6%
Dietary Fiber	5.0 g	18% ✅
Protein	17.0 g	34% ✅
Calcium	180.0 mg	14%
Iron	9.0 mg	50%
Potassium	95.2 mg	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Analysis

GARDEN OF LIFE, RAW MEAL, BEYOND ORGANIC SNACK AND MEAL REPLACEMENT, VANILLA SPICED accounts for 7.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 44% of the calories.

Exercise Burn Time

How long would it take to burn off the 155.2 calories in GARDEN OF LIFE, RAW MEAL, BEYOND ORGANIC SNACK AND MEAL REPLACEMENT, VANILLA SPICED? The table below shows burn time for a 170-pound person doing common exercises.

Exercise	Minutes to Burn
Running: 10 minutes per mile	11.7 min
Walking: 17 minutes per mile	26.8 min
Cycling (Low Intensity)	17.0 min
HIIT	14.4 min
Dancing	23.8 min

You can find more information on the calories burned doing popular exercises here.

Other Food Calorie Information

• Calories In FOOD FOR LIFE, SPROUTED FOR LIFE, GLUTEN FREE ORIGINAL 3 SEED BREAD
• Calories In FOOD FOR LIFE, SPROUTED FOR LIFE, GLUTEN FREE FLAX BREAD
• Calories In FOOD FOR LIFE, SPROUTED FOR LIFE, GLUTEN FREE CINNAMON RAISIN BREAD
• Calories In FOOD FOR LIFE, SPROUTED FOR LIFE, GLUTEN FREE ALMOND BREAD
• Calories In GARDEN OF LIFE, FRUITS OF LIFE, MATRIX BAR, SUMMER BERRY
• Calories In GARDEN OF LIFE, FRUITS OF LIFE, MATRIX BAR, SUMMER BERRY, SUMMER BERRY

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