Calories in OREO FLAVORED HOT COCOA MIX, OREO
Serving Size: 1 Serving (35.0g)
Amount Per Serving
- Calories 150.2
- Total Fat 3.5 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 210.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 1.0 g
- Sugars 23.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUGAR, OREO COOKIE CRUMBS [UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR], COCOA (PROCESSED WITH ALKALI), COCONUT OIL, NONFAT DRY MILK, WHEY, CORN SYRUP SOLIDS, SILICON DIOXIDE (ANTI-CAKING AGENT), CELLULOSE GUM, SALT, SODIUM CASEINATE (A MILK DERIVATIVE), NATURAL AND ARTIFICIAL FLAVOR, MONO- AND DIGLYCERIDES, SODIUM SILICOALUMINATE (ANTI-CAKING AGENT), DIPOTASSIUM PHOSPHATE, XANTHAN GUM, CARAMEL COLOR, ANNATTO EXTRACT (COLOR).Calorie Analysis
The food OREO FLAVORED HOT COCOA MIX, OREO, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.6% of the calories.Exercise Burn Time
The above food(OREO FLAVORED HOT COCOA MIX, OREO) has 150.2 Calories per 1 Serving (35.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 13.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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