Calories in LAKE CHAMPLAIN CHOCOLATES, ORGANIC COCONUT CREAM DARK CHOCOLATE

Serving Size: 1 Serving (43.0g)
Amount Per Serving
  • Calories 230.1
  • Total Fat 16.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 0.0 mg
  • Sodium 9.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 2.0 g
  • Sugars 16.0 g
  • Protein 2.0 g
  • Vitamin A 100.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

*+DARK AND *WHITE CHOCOLATE (*+SUGAR, *+COCOA BUTTER, *+CHOCOLATE LIQUOR, *MILK POWDER, SOY LECITHIN (NON-GMO), AND *+VANILLA), *HEAVY CREAM, *RICE SYRUP, *COCONUT, AND NATURAL COCONUT FLAVOR.

Calorie Analysis

The food LAKE CHAMPLAIN CHOCOLATES, ORGANIC COCONUT CREAM DARK CHOCOLATE, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 62.6% of the calories.

Exercise Burn Time

The above food(LAKE CHAMPLAIN CHOCOLATES, ORGANIC COCONUT CREAM DARK CHOCOLATE) has 230 Calories per 1 Serving (43.0g). For someone weighing 170 pounds, if they did the exercise Backpacking, it would take about 34.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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