Calories in CHEF BOYARDEE, MAC & CHEESE PASTA IN CHEESE SAUCE
Serving Size: 1 Serving (232.0g)
Amount Per Serving
- Calories 211.1
- Total Fat 8.0 g
- Saturated Fat 3.5 g
- Cholesterol 9.3 mg
- Sodium 749.4 mg
- Potassium 169.4 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 3.0 g
- Sugars 4.0 g
- Protein 7.0 g
- Vitamin A 199.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 150.8 mg
- Riboflavin 0.3 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, ENRICHED PASTA (SEMOLINA WHEAT FLOUR, WHEAT PROTEIN ISOLATE (WHEAT GLUTEN, PHOSPHATE, LACTIC ACID), NIACIN, IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2] AND FOLIC ACID), CHEESE POWDER (WHEY, CHEESE [GRANULAR AND BLUE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES)], SUNFLOWER OIL, MALTODEXTRIN, SALT, SODIUM PHOSPHATE, CITRIC ACID, LACTIC ACID), LESS THAN 2% OF: CREAM, MARGARINE (LIQUID SOYBEAN OIL, PALM OIL, PALM KERNEL OIL, WATER, SALT, VEGETABLE MONOGLYCERIDES AND SOY LECITHIN [EMULSIFIER], NONFAT DRY MILK, CULTURED NONFAT DRY MILK, VITAMIN A PALMITATE, NATURAL AND ARTIFICIAL FLAVORS, COLORED WITH BETA CAROTENE), MODIFIED CORN STARCH, NONFAT MILK, SODIUM POLYPHOSPHATE, SALT, SODIUM CASEINATE, SODIUM PHOSPHATE, TURMERIC AND PAPRIKA (COLOR).Calorie Analysis
The food CHEF BOYARDEE, MAC & CHEESE PASTA IN CHEESE SAUCE, based on the serving size listed above, would account for 10.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.1% of the calories.Exercise Burn Time
The above food(CHEF BOYARDEE, MAC & CHEESE PASTA IN CHEESE SAUCE) has 211.1 Calories per 1 Serving (232.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 25.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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