Calories in TOASTED COCONUT CHIA

Serving Size: 1 Serving (40.0g)

Amount Per Serving

Calories 190.0
Total Fat 18.0 g
Saturated Fat 10.0 g
Cholesterol 0.0 mg
Sodium 0.0 mg
Potassium 0.0 mg
Total Carbohydrate 18.0 g
Dietary Fiber 9.0 g
Sugars 0.0 g
Protein 3.0 g

Vitamin A 0.0 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 0.0 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 40.0 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 1.8 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHOCOLATE LIQUOR, NON GMO ERYTHRITOL, COCONUT, CHIA SEEDS, INULIN (EXTRACT OF CHICORY ROOT), COCOA BUTTER, NON-GMO SOY LECITHIN, VANILLA, REB A (EXTRACT OF STEVIA).

Calorie Analysis

The food TOASTED COCONUT CHIA, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 85.3% of the calories.

Exercise Burn Time

The above food(TOASTED COCONUT CHIA) has 190 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 19.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

Other Food Calorie Information

Calories In BEEF CHOW MEIN WITH SAUCE AND ASIAN-STYLE VEGETABLES IN BRINE, BEEF CHOW MEIN

Calories In CHOCOLATE SILK PIE, CHOCOLATE SILK

Calories In MARIE CALLENDER'S, DUTCH APPLE PIE

Calories In HEALTHY CHOICE, COUNTRY HERB CHICKEN

Calories In ORVILLE REDENBACHER'S, GOURMET POPPING CORN, BUTTER, BUTTER

Calories In MARIE CALLENDER'S, CHOCOLATE SATIN PIE

Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet

Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.