Calories in HEART HEALTHY ROASTED BEEF POT ROAST WITH RICH BROWN GRAVY, CREAMY MASHED POTATOES, GREEN BEANS, ONIONS, CELERY, CARROTS, AND CARAMEL APPLE DESSERT, BEEF POT ROAST

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BEEF STRIPS IN GRAVY (SEASONED COOKED BEEF STRIPS AND BINDER PRODUCT [BEEF, WATER, CONTAINS 2% OR LESS OF: CARAMEL COLOR, DEXTROSE, SEASONING {NATURAL FLAVOR, SALT, MALTODEXTRIN, DRIED WHEY, DRIED CAULIFLOWER, SESAME OIL}, MODIFIED CORN STARCH, POTASSIUM CHLORIDE, POTASSIUM PHOSPHATE, SALT, SODIUM PHOSPHATE, SPICE EXTRACTIVES], WATER, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: BEEF FLAVOR [BEEF EXTRACT, CORN SYRUP, VEGETABLE JUICE CONCENTRATES {CARROT, CELERY}, FLAVOR, SOYBEAN OIL, MALTODEXTRIN, BEEF, SALT, LACTIC ACID, CITRIC ACID], SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], BEEF BASE [ROASTED BEEF AND CONCENTRATED BEEF STOCK, HYDROLYZED {CORN AND WHEAT GLUTEN, SOY} PROTEIN, MALTODEXTRIN, CORN OIL, AUTOLYZED YEAST EXTRACT, POTATO STARCH, SUGAR, CARAMEL COLOR, FLAVORING, SALT], CABERNET SAUVIGNON WINE, DRIED ONION, MIREPOIX [WHEY POWDER, VEGETABLE FLAVOR {CONTAINS MALTODEXTRIN, VEGETABLE JUICE CONCENTRATES (CABBAGE, CAULIFLOWER)}, AUTOLYZED YEAST EXTRACT, SALT, ONION POWDER, GARLIC POWDER, NATURAL FLAVOR], SEASONING [BEEF FLAVOR {CONTAINS YEAST EXTRACT, LEEK AND CARROT JUICE CONCENTRATE, DISODIUM INOSINATE AND GUANYLATE}, SALT, AUTOLYZED YEAST EXTRACT, BEEF FAT, SUGAR, MALTODEXTRIN, CARAMEL COLOR, FLAVOR, MODIFIED CORN STARCH, GUM ARABIC, GELATIN], GARLIC, BLACK PEPPER, DATEM, LOCUST BEAN GUM, CARAMEL COLOR, SOYBEAN OIL), MASHED POTATOES (REHYDRATED POTATO FLAKES AND GRANULES [WATER, POTATOES, MONO- AND DIGLYCERIDES, DISODIUM DIHYDROGEN PYROPHOSPHATE, CITRIC ACID, SODIUM BISULFITE AND BHT], CANOLA OIL, FLAVORING [MIXED TRIGLYCERIDES, NATURAL FLAVORING, MODIFIED CORN STARCH], SALT, SUGAR, BLACK PEPPER), APPLES (CITRIC AND ASCORBIC ACID TO RETAIN COLOR), WATER, CARROTS, GREEN BEANS, BROWN SUGAR, CELERY, ONIONS, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, NONFAT DRY MILK (NONFAT DRY MILK, VITAMIN A, VITAMIN D), ACETYLATED MONOGLYCERIDES, WHEAT FLOUR, BUTTER FLAVOR (MALTODEXTRIN, MILK FAT ANHYDROUS, MODIFIED CORN STARCH, MEDIUM CHAIN TRIGLYCERIDES, ENZYME-MODIFIED BUTTER FAT, NATURAL FLAVOR), WHEY, SWEET CREAM POWDER (CREAM, NONFAT MILK, SODIUM CASEINATE), SALT, VANILLA FLAVOR (WATER, PROPYLENE GLYCOL, NATURAL AND ARTIFICIAL FLAVORS [CONTAINS ETHYL ALCOHOL, CORN SYRUP, INVERT SUGAR, CARAMEL COLOR]), CARAMEL FLAVOR (PROPYLENE GLYCOL, ETHYL ALCOHOL, NATURAL FLAVORS, ARTIFICIAL FLAVORS, WATER), CARAMEL COLOR.

Calorie Analysis

The food HEART HEALTHY ROASTED BEEF POT ROAST WITH RICH BROWN GRAVY, CREAMY MASHED POTATOES, GREEN BEANS, ONIONS, CELERY, CARROTS, AND CARAMEL APPLE DESSERT, BEEF POT ROAST, based on the serving size listed above, would account for 12.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.5% of the calories.

Exercise Burn Time

The above food(HEART HEALTHY ROASTED BEEF POT ROAST WITH RICH BROWN GRAVY, CREAMY MASHED POTATOES, GREEN BEANS, ONIONS, CELERY, CARROTS, AND CARAMEL APPLE DESSERT, BEEF POT ROAST) has 248.8 Calories per 1 Serving (311.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 26.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

Other Food Calorie Information

• Calories In GOURMET POPPING KETTLE CORN, SALTY + SWEET
• Calories In PAM, NO-STICK COOKING SPRAY, BAKING, PAM, NO-STICK COOKING SPRAY, BAKING
• Calories In ORVILLE REDENBACHER'S, SMART POP!, GOURMET POPPING CORN, BUTTER, BUTTER
• Calories In HEALTHY CHOICE, BEEF & BROCCOLI COMPLETE MEAL
• Calories In HEALTHY CHOICE, GRILLED WHITE MEAT CHICKEN WITH FRESHLY MADE NOODLES IN A CREAMY SAUCE WITH VEGETABLES, CLASSIC CHICKEN & NOODLES, CLASSIC CHICKEN & NOODLES
• Calories In ICE CREAM BARS, MOCHA SWIRL

Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet

Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.