Calories in LASAGNA BAKE BOLOGNESE

Serving Size: 1 Serving (227.0g)
Amount Per Serving
  • Calories 240.6
  • Total Fat 9.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 20.4 mg
  • Sodium 440.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 3.0 g
  • Sugars 6.0 g
  • Protein 11.0 g
  • Vitamin A 499.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 9.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SAUCE [CRUSHED TOMATOES (VINE-RIPENED FRESH TOMATOES, SALT, NATURALLY DERIVED CITRIC ACID), WATER, TOMATO PASTE, OLIVE OIL/CANOLA BLEND, EVAPORATED CANE SYRUP, SEA SALT, ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), BASIL, ONION, GARLIC, MUSHROOM BROTH CONCENTRATE (MUSHROOM BROTH, MUSHROOM JUICE, NATURAL FLAVOR, CORN STARCH CONCENTRATE), BLACK PEPPER, BAY LEAF], ORGANIC PASTA (ORGANIC DURUM WHEAT FLOUR), MEAT (GROUND BEEF**, GROUND PORK**, SEA SALT, ONION POWDER, PARSLEY, GARLIC, OREGANO, THYME, FENNEL, BLACK PEPPER, BASIL), RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED MILK, VINEGAR, SALT), CHEESE BLEND [MOZZARELLA (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, CELLULOSE, POWDER ADDED TO PREVENT CAKING), ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), PARSLEY].

Calorie Analysis

The food LASAGNA BAKE BOLOGNESE, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.9% of the calories.

Exercise Burn Time

The above food(LASAGNA BAKE BOLOGNESE) has 240.6 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 45.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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