Calories in TURKEY & BACON COTTAGE PIE, TURKEY & BACON

Serving Size: 1 Serving (227.0g)
Amount Per Serving
  • Calories 299.6
  • Total Fat 12.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 49.9 mg
  • Sodium 749.1 mg
  • Potassium 460.8 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 3.0 g
  • Sugars 2.0 g
  • Protein 16.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 129.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

POTATOES, CORN, COOKED GROUND TURKEY, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO), CULTURED SOUR CREAM (MILK, CREAM, NONFAT DRY MILK, CULTURE, ENZYMES), BUTTER, TURKEY BROTH, SALT, CORN STARCH, UNCURED BACON NO NITRITES OR NITRATES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN SEA SALT AND CELERY POWDER (PORK, WATER, SEA SALT, SUGAR, CELERY POWDER, MAPLE SYRUP), NATURAL FLAVORINGS, CANOLA OIL, MUSHROOM JUICE, GARLIC, LACTIC ACID, TURKEY FAT.

Calorie Analysis

The food TURKEY & BACON COTTAGE PIE, TURKEY & BACON, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 41.4% of the calories.

Exercise Burn Time

The above food(TURKEY & BACON COTTAGE PIE, TURKEY & BACON) has 299.6 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 17.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.