Calories in MEDITERRANEAN STYLE CHICKEN WITH CANNELLINI BEANS
Serving Size: 1 Serving (468.0g)
Amount Per Serving
- Calories 519.5
- Total Fat 14.0 g
- Saturated Fat 3.0 g
- Cholesterol 74.9 mg
- Sodium 978.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 59.0 g
- Dietary Fiber 11.2 g
- Sugars 9.0 g
- Protein 42.0 g
- Vitamin A 748.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 17.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 5.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GRILLED SEASONED WHITE CHICKEN MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% RICE STARCH, VINEGAR, SALT, SUGAR), CANNELLINI BEANS (SOAKED WHITE KIDNEY BEANS, WATER, CONTAINS LESS THAN 2% OF: SALT, CALCIUM CHLORIDE, DISODIUM EDTA [PRESERVATIVE]), COOKED QUINOA (WATER, WHITE QUINOA), ROASTED GRAPE TOMATOES (TOMATOES, CANOLA OIL AND EXTRA VIRGIN OLIVE OIL, GARLIC, SEA SALT, BLACK PEPPER), ARTICHOKES (ARTICHOKES, WATER, SALT, CITRIC ACID), ROASTED RED ONION (RED ONION, CANOLA OIL AND EXTRA VIRGIN OLIVE OIL), FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES, POTATO STARCH [ADDED TO PREVENT CAKING]), KALAMATA OLIVES (KALAMATA OLIVES, BRINE [WATER, SALT], EXTRA VIRGIN OLIVE OIL), LEMON WEDGE, PARSLEY.Calorie Analysis
The food MEDITERRANEAN STYLE CHICKEN WITH CANNELLINI BEANS, based on the serving size listed above, would account for 26% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.4% of the calories.Exercise Burn Time
The above food(MEDITERRANEAN STYLE CHICKEN WITH CANNELLINI BEANS) has 519.5 Calories per 1 Serving (468.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 31 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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