Calories in RAMEN NOODLE SOUP, UMAMI MISO

Serving Size: 1 Serving (54.0g)
Amount Per Serving
  • Calories 179.8
  • Total Fat 2.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 1159.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 37.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 5.0 g
  • Vitamin A 199.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHEAT FLOUR, MISO SEASONING (SOYBEAN, BARLEY, WATER, SALT, RICE, ALCOHOL [PRESERVATIVE], MONOSODIUM GLUTAMATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, DISODIUM SUCCINATE), MODIFIED FOOD STARCH, SALT, VEGETABLE OIL (RICE OIL, PALM OIL, HYDROGENATED PALM OIL, SESAME OIL), WATER, CONTAINS LESS THAN 2% OF ASCORBIC ACID (PRESERVATIVE), AUTOLYZED YEAST EXTRACT, BETA CAROTENE COLOR, CALCIUM CARBONATE, CARAMEL COLOR, CASEIN, CORN SYRUP, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, GRATED GARLIC, GRATED GINGER, GUM ARABIC, HYDROLYZED TUNA PROTEIN, LACTOSE, MONOSODIUM GLUTAMATE, NATURAL AND ARTIFICIAL FLAVOR, POLYGLYCEROL ESTERS OF FATTY ACIDS, POTASSIUM CARBONATE, POWDERED CORN, SODIUM CARBONATE, SODIUM CITRATE, SODIUM HEXAMETAPHOSPHATE, SODIUM METAPHOSPHATE, SODIUM PHOSPHATE, SODIUM PYROPHOSPHATE, SOY LECITHIN, SOYBEAN, SPICE, SUGAR, TOCOPHEROL (PRESERVATIVE), WHEAT.

Calorie Analysis

The food RAMEN NOODLE SOUP, UMAMI MISO, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 82.3% of the calories.

Exercise Burn Time

The above food(RAMEN NOODLE SOUP, UMAMI MISO) has 179.8 Calories per 1 Serving (54.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 19.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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