Calories in FIVE CHEESE ENRICHED PASTA FILLED WITH RICOTTA, ASIAGO, PARMESAN, MOZZARELLA AND ROMANO CHEESES RAVIOLI, FIVE CHEESE

Serving Size: 1 Serving (145.0g)
Amount Per Serving
  • Calories 300.2
  • Total Fat 9.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 49.3 mg
  • Sodium 339.3 mg
  • Potassium 169.7 mg
  • Total Carbohydrate 41.0 g
  • Dietary Fiber 3.0 g
  • Sugars 3.0 g
  • Protein 14.0 g
  • Vitamin A 400.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 200.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED DURUM FLOUR (DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, RICOTTA CHEESE (WHEY, MILK, DISTILLED VINEGAR, CARRAGEENAN), EGG, ASIAGO CHEESE (CULTURED MILK, SALT, ENZYMES), PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (CULTURED PART SKIM MILK, SALT, ENZYMES), BLEACHED WHEAT FLOUR, IMPORTED ROMANO CHEESE MADE FROM SHEEP'S MILK (SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, SPICE, DEHYDRATED PARSLEY FLAKES.

Calorie Analysis

The food FIVE CHEESE ENRICHED PASTA FILLED WITH RICOTTA, ASIAGO, PARMESAN, MOZZARELLA AND ROMANO CHEESES RAVIOLI, FIVE CHEESE, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.6% of the calories.

Exercise Burn Time

The above food(FIVE CHEESE ENRICHED PASTA FILLED WITH RICOTTA, ASIAGO, PARMESAN, MOZZARELLA AND ROMANO CHEESES RAVIOLI, FIVE CHEESE) has 300.2 Calories per 1 Serving (145.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 38.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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