Calories in PIE, CHOCOLATE SILK

Serving Size: 1 Serving (43.0g)
Amount Per Serving
  • Calories 150.1
  • Total Fat 10.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 0.0 mg
  • Sodium 60.2 mg
  • Potassium 110.1 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 1.0 g
  • Sugars 9.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FLOUR BLEND (WHITE RICE, TAPIOCA, SORGHUM), BROWN SUGAR, ORGANIC HONEY, SOY-FREE BUTTERY SPREAD [OIL BLEND (PALM FRUIT, CANOLA, AND OLIVE OILS), WATER, SALT, CONTAINS LESS THAN 2% OF NATURAL FLAVOR, SUNFLOWER LECITHIN, LACTIC ACID (NON-DAIRY), ANNATTO EXTRACT (COLOR)], ORGANIC COCONUT MILK [PURE ORGANIC COCONUT EXTRACT, WATER, ORGANIC GUAR GUM (LESS THAN 1%)], CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOYA LECITHIN), ORGANIC CHOCOLATE EXTRACT [ORGANIC ALCOHOL, ORGANIC COCOA, ORGANIC VANILLA EXTRACT, FILTERED WATER], SOY CREAMER [FILTERED WATER, WHOLE SOYBEAN, PALM OIL, CANE SUGAR, MALTODEXTRIN (FROM CORN), SOY LECITHIN, POTASSIUM PHOSPHATE, SODIUM CITRATE, TAPIOCA STARCH, NATURAL FLAVORS, CARRAGEENAN], BAKING SODA, ORGANIC NUTMEG, ORGANIC VANILLA EXTRACT (WATER, ORGANIC ALCOHOL, ORGANIC VANILLA BEAN EXTRACTIVES), SEA SALT, CANE SUGAR.

Calorie Analysis

The food PIE, CHOCOLATE SILK, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.

Exercise Burn Time

The above food(PIE, CHOCOLATE SILK) has 150.1 Calories per 1 Serving (43.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 20.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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