Calories in GYROS BITES

Serving Size: 1 Serving (85.0g)
Amount Per Serving
  • Calories 239.7
  • Total Fat 13.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 20.4 mg
  • Sodium 539.8 mg
  • Potassium 261.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 58.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILLING: KRONOBROIL GYRO MEAT (BEEF, WATER, BREAD CRUMBS [BLEACHED WHEAT FLOUR, DEXTROSE, SALT, YEAST], LAMB, SOY PROTEIN CONCENTRATE, CEREAL BINDER [CORN, WHEAT, RYE, OAT & RICE FLOURS], CONTAINS LESS THAN 2% OF SALT, SEASONING [SPICES, GARLIC POWDER, ONION POWDER, SOYBEAN OIL], YEAST EXTRACT, DISODIUM INOSINATE & GUANYLATE), SPINACH, FETA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), MILK, RED ONION, LEMON JUICE, MINT, DILL. DOUGH: FLOUR (ENRICHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), WATER, MARGARINE (VEGETABLE OIL BLEND [SOYBEAN OIL, PALM OIL, PALM KERNEL OIL], WATER, SALT, SOY LECITHIN, VEGETABLE MONO & DIGLYCERIDES, POTASSIUM SORBATE [A PRESERVATIVE]), CITRIC ACID [A PRESERVATIVE], BETA CAROTENE [COLOR], ARTIFICIAL BUTTER FLAVOR, VITAMIN A PALMITATE), SHORTENING (INTERESTERIFIED, SOYBEAN OIL), SUGAR, SALT, BAKING POWDER (SODIUM BICARBONATE, CORNSTARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), YEAST, BAKING SODA SODIUM BICARBONATE).

Calorie Analysis

The food GYROS BITES, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 48.8% of the calories.

Exercise Burn Time

The above food(GYROS BITES) has 239.7 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 43.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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