Calories in ICE CREAM, MACKINAC ISLAND FUDGE
- Calories 149.8
- Total Fat 7.0 g
- Saturated Fat 4.5 g
- Cholesterol 19.8 mg
- Sodium 49.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 0.0 g
- Sugars 17.0 g
- Protein 2.0 g
- Vitamin A 199.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
ICE CREAM, MACKINAC ISLAND FUDGE contains 149.8 calories per serving (1 Serving (64.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 20.0g per serving (100% of calories), of which 17.0g are sugars.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
MILK, CREAM, SUGAR, CORN SYRUP, SKIM MILK, HIGH FRUCTOSE CORN SYRUP, WHEY, WATER, CHOCOLATE LIQUOR, HYDROGENATED COCONUT OIL, PEANUT OIL, ALKALIZED COCOA, MONO AND DIGLYCERIDES, BUTTERMILK, BUTTER, NATURAL FLAVORS, SOY LECITHIN, PECTIN, SALT, CELLULOSE GUM, XANTHAN GUM, GUAR GUM, ANNATTO (COLOR), VANILLA.% Daily Value
The following shows how one serving of ICE CREAM, MACKINAC ISLAND FUDGE contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 149.8 kcal | 7.5% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 4.5 g | 22% |
| Cholesterol | 19.8 mg | 7% |
| Sodium | 49.9 mg | 2% |
| Total Carbohydrate | 20.0 g | 7% |
| Protein | 2.0 g | 4% |
| Calcium | 80.0 mg | 6% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
ICE CREAM, MACKINAC ISLAND FUDGE accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
Exercise Burn Time
How long would it take to burn off the 149.8 calories in ICE CREAM, MACKINAC ISLAND FUDGE? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.8 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Racquetball | 15.8 min |
You can find more information on the calories burned doing popular exercises here.
