Calories in ROCKY ROAD REAL ICE CREAM, ROCKY ROAD

Serving Size: 1 Serving (87.0g)
Amount Per Serving
  • Calories 200.1
  • Total Fat 9.0 g
  • Saturated Fat 4.6 g
  • Cholesterol 29.6 mg
  • Sodium 94.8 mg
  • Potassium 220.1 mg
  • Total Carbohydrate 269.0 g
  • Dietary Fiber 2.0 g
  • Sugars 18.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MILKFAT AND NONFAT MILK, SWEET CREAM BUTTERMILK, LIQUID SUGAR (SUGAR, WATER). MARSHMALLOW SWIRL (CORN SYRUP, SUGAR WATER, GUM ARABIC), ALMONDS (ALMONDS COTTONSEED OIL, SALT). HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WHEY. COCOA (PROCESSED WITH ALKALI, CONTAINS LESS THAN 2% OF MONO AND DIGLYCERIDES, GUAR GUM CALCIUM SULFATE, CAROB BEAN GUM, CARRAGEENAN.

Calorie Analysis

The food ROCKY ROAD REAL ICE CREAM, ROCKY ROAD, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Exercise Burn Time

The above food(ROCKY ROAD REAL ICE CREAM, ROCKY ROAD) has 200.1 Calories per 1 Serving (87.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 17.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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