Calories in LOBSTER MAC & CHEESE BITES

Serving Size: 1 Serving (79.0g)
Amount Per Serving
  • Calories 229.9
  • Total Fat 14.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 34.8 mg
  • Sodium 309.7 mg
  • Potassium 67.2 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 97.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

LOBSTER MEAT (LOBSTER, SALT), WHIPPING CREAM (CREAM, MILK, CARRAGEENAN, MONO- AND DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80), ENRICHED MACARONI (DURUM WHEAT, SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PART SKIM MOZZARELLA CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, CALCIUM CHLORIDE, ENZYME), MASCARPONE CHEESE (MILK, CREAM, MALTODEXTRIN, MONO- AND DIGLYCERIDES, GUAR GUM, CARRAGEENAN, CAROB BEAN GUM, SKIM MILK POWDER, FRUCTOSE, CITRIC ACID, SALT, PRESERVATIVE - POTASSIUM SORBATE, NATURAL FLAVOR, CALCIUM CHLORIDE), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, CALCIUM CHLORIDE, ENZYMES, COLOR - ANNATTO), MODIFIED CORNSTARCH, ONION (WITH SAUTEED ONION FLAVOR), LEMON JUICE FROM CONCENTRATE (WATER, CONCENTRATED LEMON JUICE, PRESERVATIVE - SODIUM METABISULFITE, LEMON OIL), GARLIC (IN SOYBEAN OIL, WATER, CITRIC ACID, PRESERVATIVE - POTASSIUM SORBATE), SEASONING (SALT, CELERY SEED, SPICES, MUSTARD FLOUR, PAPRIKA), RED PEPPER FLAKES, XANTHAN GUM, PARSLEY. BATTER/BREADING: WATER, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORNSTARCH, WHEAT STARCH, MODIFIED PALM OIL, SALT, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, CALCIUM LACTATE), SOY PROTEIN ISOLATE, VINEGAR, SUGAR, DEXTROSE, YEAST, SODIUM CASEINATE, SOY LECITHIN, SPICE AND SPICE EXTRACTIVE. PAR-FRIED IN HIGH OLEIC CANOLA OIL.

Calorie Analysis

The food LOBSTER MAC & CHEESE BITES, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54.8% of the calories.

Exercise Burn Time

The above food(LOBSTER MAC & CHEESE BITES) has 229.9 Calories per 1 Serving (79.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 33.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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