Calories in SHRIMP STIR-FRY SKILLET MEAL

Serving Size: 1 Serving (340.0g)
Amount Per Serving
  • Calories 139.4
  • Total Fat 3.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 61.2 mg
  • Sodium 1319.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 5.1 g
  • Sugars 3.0 g
  • Protein 12.0 g
  • Vitamin A 3498.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 42.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 81.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORIENTAL SAUCE (WATER, OYSTER SAUCE, (SUGAR, SALT, CORN STARCH, OYSTER EXTRACT, SOY PROTEIN, WATER), SUNFLOWER OIL, CORN STARCH, LIGHT SOY SAUCE (WATER, SOY BEANS, WHEAT, SALT), SEASONING POWDER (WHEAT FLOUR, SUGAR, SALT, MILK SOLIDS (WHEY POWDER, LACTOSE), SOY SAUCE POWDER (WHEAT, SOY SAUCE, CORN STARCH, SALT), DEHYDRATED ONION & GARLIC POWDER, YEAST EXTRACT, PEPPER), GARLIC, SOY SAUCE (SOY BEAN EXTRACT (WATER, SOY BEANS, WHEAT, SALT), MOLASSES, CARAMEL), GINGER, VINEGAR, SALT, SUGAR, XANTHAN GUM), SHRIMP: SHRIMP, SALT, SODIUM PHOSPHATE. GREEN BEANS, CARROTS, BROCCOLI FLORETS, RED BELL PEPPERS, YELLOW BELL PEPPERS, ONION.

Calorie Analysis

The food SHRIMP STIR-FRY SKILLET MEAL, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46% of the calories.

Exercise Burn Time

The above food(SHRIMP STIR-FRY SKILLET MEAL) has 139.4 Calories per 1 Serving (340.0g). For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 14.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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