Calories in ORGANIC RAW CRANBERRY TRAIL MIX

Serving Size: 1 Serving (37.0g)
Amount Per Serving
  • Calories 190.2
  • Total Fat 14.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 5.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 3.0 g
  • Sugars 6.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC RAW PEPITAS (CHINA), ORGANIC RAW SUNFLOWER SEEDS (USA), ORGANIC DRIED CRANBERRIES (ORGANIC CRANBERRIES (CANADA), ORGANIC SUGAR, ORGANIC SUNFLOWER OIL-LESS THAN 1%), ORGANIC RAW CASHEWS (VIETNAM), ORGANIC RAW ALMONDS (SPAIN, ITALY). PRODUCT IS 95% ORGANIC

Calorie Analysis

The food ORGANIC RAW CRANBERRY TRAIL MIX, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 66.3% of the calories.

Exercise Burn Time

The above food(ORGANIC RAW CRANBERRY TRAIL MIX) has 190.2 Calories per 1 Serving (37.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 37.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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