Calories in EVERYTHING PRE-SLICED BAGELS, EVERYTHING
Serving Size: 1 Serving (74.0g)
Amount Per Serving
- Calories 219.8
- Total Fat 2.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 350.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 39.0 g
- Dietary Fiber 2.0 g
- Sugars 5.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR* (WHEAT FLOUR*, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT GLUTEN*, CANE SUGAR*, SESAME SEEDS*, CORN GRITS*, RYE FLOUR*, CULTURED WHEAT FLOUR*, YEAST, SEA SALT, RAISIN JUICE CONCENTRATE*, TOASTED ONION*, MILLET*, FLAXSEED*, POPPY SEEDS*, BARLEY FLOUR*, MILLET FLOUR*, GARLIC*, GUAR GUM*, VEGETABLE OIL* (SOYBEAN* AND/OR CANOLA*), QUINOA*, QUINOA FLOUR*, SPELT FLOUR*, NATURAL FLAVOR*, CITRIC ACID, WHOLE WHEAT FLOUR*.Calorie Analysis
The food EVERYTHING PRE-SLICED BAGELS, EVERYTHING, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71% of the calories.Exercise Burn Time
The above food(EVERYTHING PRE-SLICED BAGELS, EVERYTHING) has 219.8 Calories per 1 Serving (74.0g). For someone weighing 170 pounds, if they did the exercise Walking: 16 minutes per mile, it would take about 34.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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