Calories in COOKIES AND CREAM CAKE

Serving Size: 1 Serving (85.0g)
Amount Per Serving
  • Calories 310.3
  • Total Fat 14.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 34.9 mg
  • Sodium 210.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 45.0 g
  • Dietary Fiber 1.0 g
  • Sugars 35.0 g
  • Protein 3.0 g
  • Vitamin A 300.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ICING SUGAR (SUGAR, CORN STARCH), BROWN SUGAR, CREAM CHEESE (PASTEURIZED CULTURED MILK & CREAM, CHEESE CULTURE, SALT, CAROB GUM AND/OR GUAR GUM AND/OR XANTHAN GUM), UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOUR CREAM (CULTURED PASTEURIZED CREAM, MILK, NONFAT MILK, ENZYME), WHOLE EGGS, UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVORS [LACTIC ACID, STARTER DISTILLATE]), UNSWEETENED CHOCOLATE, CANOLA OIL, SUGAR, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, VANILLA), VANILLA (WATER, ALCOHOL, VANILLA BEAN EXTRACTIVES), BAKING SODA, COCOA POWDER, SALT, SOY LECITHIN (EMULSIFIER), GUAR GUM, XANTHAN GUM.

Calorie Analysis

The food COOKIES AND CREAM CAKE, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58% of the calories.

Exercise Burn Time

The above food(COOKIES AND CREAM CAKE) has 310.2 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Spinning, it would take about 27.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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