Calories in CHICKEN TERIYAKI
Serving Size: 1 Serving (187.0g)
Amount Per Serving
- Calories 329.1
- Total Fat 16.0 g
- Saturated Fat 7.0 g
- Cholesterol 54.2 mg
- Sodium 1069.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 46.0 g
- Dietary Fiber 2.1 g
- Sugars 7.0 g
- Protein 21.0 g
- Vitamin A 1000.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 36.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DELI ROLL ([ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, MALTED BARLEY FLOUR], WATER, PALM OIL, SUGAR, EGGS, NONFAT DRY MILK, VITAL WHEAT GLUTEN, DOUGH CONDITIONER [ENRICHED WHEAT FLOUR {NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, DATEM, CANOLA OIL, DEXTROSE, ASCORBIC ACID, L-CYSTEINE, ENZYMES], SALT, YEAST, XANTHAN GUM, CALCIUM PROPIONATE [A MOLD INHIBITOR]), COOKED BONELESS CHICKEN WITH RIB MEAT (CHICKEN BREAST MEAT [WITH RIB MEAT], WATER, SEASONING [MALTODEXTRIN, SALT, SPICES, PAPRIKA, DEHYDRATED GARLIC AND ONION, DEXTROSE], YEAST EXTRACT, CARRAGEENAN, SODIUM PHOSPHATE, ONION POWDER, DEXTROSE, GARLIC POWDER), SAUCE (FIRE ROASTED VEGETABLES [ONIONS, RED BELL PEPPERS, GREEN BELL PEPPERS]), SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], WATER, SUGAR, BROWN SUGAR, MODIFIED FOOD STARCH, SESAME OIL, PINEAPPLE JUICE CONCENTRATE, GINGER PUREE [GINGER, CITRIC ACID], VINEGAR, SALT, DEHYDRATED GARLIC, XANTHAN GUM, ONION POWDER, SPICE) PASTURIZED PROCESS AMERICAN CHEESE (CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, CREAM, SODIUM CITRATE, SODIUM PHOSPHATES, SALT, VEGETABLE COLOR).Calorie Analysis
The food CHICKEN TERIYAKI, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.9% of the calories.Exercise Burn Time
The above food(CHICKEN TERIYAKI) has 329.1 Calories per 1 Serving (187.0g). For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 24.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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