Calories in ANCHO CHILE GRILLED CHICKEN WITH ROASTED SWEET POTATOES

Serving Size: 1 Serving (291.0g)
Amount Per Serving
  • Calories 299.7
  • Total Fat 8.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 43.7 mg
  • Sodium 520.9 mg
  • Potassium 1108.7 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 11.1 g
  • Sugars 13.0 g
  • Protein 19.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 90.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 6.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ANCHO CHILE SAUCE (WATER, TOMATO PASTE, CANOLA OIL, ONIONS, RICE VINEGAR, GARLIC, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: SPICES, SALT, SUGAR, PAPRIKA, ANCHO CHILE, APPLE CIDER VINEGAR), ROASTED SWEET POTATOES, COOKED GRILLED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATE, FLAVORING), COOKED BLACK BEANS, CARAMELIZED ONIONS (ONIONS, ONION FLAVORING [GUM ARABIC, FLAVORINGS, RICE CONCENTRATE]), GREEN BELL PEPPERS, ROASTED RED BELL PEPPER.

Calorie Analysis

The food ANCHO CHILE GRILLED CHICKEN WITH ROASTED SWEET POTATOES, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.4% of the calories.

Exercise Burn Time

The above food(ANCHO CHILE GRILLED CHICKEN WITH ROASTED SWEET POTATOES) has 299.7 Calories per 1 Serving (291.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 78.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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