Calories in GRILLED CHICKEN IN A TOMATO YOGURT PARMESAN SAUCE
Serving Size: 1 Serving (312.0g)
Amount Per Serving
- Calories 371.3
- Total Fat 12.0 g
- Saturated Fat 4.5 g
- Cholesterol 68.6 mg
- Sodium 970.3 mg
- Potassium 780.0 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 5.0 g
- Sugars 7.0 g
- Protein 28.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 259.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SAUCE (CRUSHED TOMATOES IN PUREE [DICED TOMATOES, TOMATO PUREE], WATER, YOGURT [CULTURED GRADE A NONFAT MILK], ONIONS, OLIVE OIL, SALTED VODKA [VODKA, SALT], CONTAINS 2% OR LESS OF: SUGAR, SALT, MODIFIED CORN STARCH, GARLIC, TOMATO PASTE, SPICES), COOKED ENRICHED LINGUINI PASTA (WATER, DURUM FLOUR [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, DRIED EGG WHITES), COOKED GRILLED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATE, FLAVORING), TOMATOES, PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES]), PARSLEY.Calorie Analysis
The food GRILLED CHICKEN IN A TOMATO YOGURT PARMESAN SAUCE, based on the serving size listed above, would account for 18.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 38.8% of the calories.Exercise Burn Time
The above food(GRILLED CHICKEN IN A TOMATO YOGURT PARMESAN SAUCE) has 371.3 Calories per 1 Serving (312.0g). For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 61.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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