Calories in PANETON FRUITCAKE WITH RAISINS AND CANDIED FRUITS, PANETON
Serving Size: 1 Serving (82.0g)
Amount Per Serving
- Calories 319.8
- Total Fat 13.0 g
- Saturated Fat 7.0 g
- Cholesterol 90.2 mg
- Sodium 105.0 mg
- Potassium 69.7 mg
- Total Carbohydrate 46.0 g
- Dietary Fiber 1.0 g
- Sugars 19.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHEAT FLOUR, SUGAR, RAISINS, MILKFAT, CANDIED FRUITS (PAPAYA, ORANGE PEEL, SUGAR, CITRIC ACID, POTASSIUM SORBATE [PRESERVATIVE], YELLOW 5, BLUE 1, RED 40), EGG YOLKS, PALM OIL, PRESERVATIVES (ETHYL ALCOHOL, CALCIUM PROPIONATE, CITRIC ACID, SORBIC ACID), AND LESS THAN 1% OF GLUCOSE SYRUP, EMULSIFIERS (SOY LECITHIN, MONOGLYCERIDES, DATEM), WHEAT GLUTEN, NONFAT MILK, SALT, NATURAL AND ARTIFICIAL FLAVOR, YEAST, ANNATTO AND TURMERIC COLOR, FERROUS FUMARATE, THIAMINE MONOHYDRATE, RIBOFLAVIN, NIACINAMIDE, FOLATE.Calorie Analysis
The food PANETON FRUITCAKE WITH RAISINS AND CANDIED FRUITS, PANETON, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.5% of the calories.Exercise Burn Time
The above food(PANETON FRUITCAKE WITH RAISINS AND CANDIED FRUITS, PANETON) has 319.8 Calories per 1 Serving (82.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 38.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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