Calories in TERIYAKI STYLE READY RICE POUCH, TERIYAKI STYLE
Serving Size: 1 Serving (150.0g)
Amount Per Serving
- Calories 229.5
- Total Fat 3.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 900.0 mg
- Potassium 169.5 mg
- Total Carbohydrate 46.0 g
- Dietary Fiber 4.1 g
- Sugars 2.0 g
- Protein 5.0 g
- Vitamin A 1000.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.5 mg
- Copper 0.0 mg
- Folate 100.5 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 4.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, LONG GRAIN PARBOILED RICE, CARROTS, PEAS; LESS THAN 2% OF: CANOLA OIL+, SOY SAUCE*, GARLIC*, ONION*, SPICES, SUNFLOWER OIL+, BUTTER OIL, SALT, SUGAR, CARROT* (COLOR), CABBAGE*, MOLASSES*, NATURAL FLAVORS, PROTEIN HYDROLYSATE (SOY, CORN, WHEAT, GLUTEN), MALTODEXTRIN, YEAST EXTRACT, ARABIC GUM, GUAR GUM, XANTHAN GUM, MODIFIED CORN STARCH, ENRICHMENT (CALCIUM CARBONATE, IRON PHOSPHATE, NIACINAMIDE, THIAMINE MONONITRATE, FOLIC ACID).Calorie Analysis
The food TERIYAKI STYLE READY RICE POUCH, TERIYAKI STYLE, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80.2% of the calories.Exercise Burn Time
The above food(TERIYAKI STYLE READY RICE POUCH, TERIYAKI STYLE) has 229.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Backpacking, it would take about 34.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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