Calories in APPLE CINNAMON SUSTAINING ENERGY MIX
Serving Size: 1 Serving (49.0g)
Amount Per Serving
- Calories 249.9
- Total Fat 17.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 199.9 mg
- Potassium 340.1 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 4.0 g
- Sugars 11.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.8 mg
- Copper 0.5 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 79.9 mg
- Manganese 1.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PEANUTS, ALMONDS, CINNAMON SOY CLUSTERS (SOYBEANS, BROWN SUGAR, SOY PROTEIN ISOLATE, SOY PROTEIN CONCENTRATE, WHOLE GRAN ROLLED OATS, CANOLA OIL, CORN SYRUP, SUGAR, RICE STARCH, SOY LECITHIN, CINNAMON, SALT, NATURAL FLAVOR, HONEY, MIXED TOCOPHEROLS, MOLASSES), DRIED APPLES, SUGAR, PEANUT AND/OR COTTONSEED OIL, HONEY, CORN SYRUP, SEA SALT, CINNAMON, XANTHAN GUM, SULPHITES (TO PRESERVE FRESHNESS).Calorie Analysis
The food APPLE CINNAMON SUSTAINING ENERGY MIX, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 61.2% of the calories.Exercise Burn Time
The above food(APPLE CINNAMON SUSTAINING ENERGY MIX) has 249.9 Calories per 1 Serving (49.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 31.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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