Calories in NUT-RITION ENERGY MIX ALMONDS, HONEY ROASTED PEANUTS, HONEY ROASTED SESAME STICKS, DARK CHOCOLATE COVERED SOYNUTS, WALNUTS, & PECANS, NUT-RITION ENERGY MIX
Serving Size: 1 Serving (34.0g)
Amount Per Serving
- Calories 190.1
- Total Fat 15.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 120.0 mg
- Potassium 170.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 3.0 g
- Sugars 6.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.1 mg
- Copper 0.3 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 59.8 mg
- Manganese 0.3 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ALMONDS, HONEY ROASTED SESAME STICKS (WHEAT FLOUR, SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, MALTODEXTRIN, HONEY, SUGAR, WHEAT STARCH, SALT, XANTHAN GUM, BEET POWDER AND TURMERIC {VEGETABLE COLORS}, SOY LECITHIN, POPPY SEEDS, MILK*), PEANUTS, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, MILKFAT*, SOY LECITHIN, VANILLIN ARTIFICIAL FLAVOR), SUGAR, WALNUTS, PECANS, OIL ROASTED SOYNUTS (SOYBEANS, SOYBEAN OIL), PEANUT AND/OR COTTONSEED OIL, CORN SYRUP, HONEY, SALT, ARTIFICIAL COLOR (BLUE 2 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, RED 40 LAKE), GUM ARABIC, CONFECTIONER'S GLAZE, CARNAUBA WAX, BEESWAX, XANTHAN GUM.Calorie Analysis
The food NUT-RITION ENERGY MIX ALMONDS, HONEY ROASTED PEANUTS, HONEY ROASTED SESAME STICKS, DARK CHOCOLATE COVERED SOYNUTS, WALNUTS, & PECANS, NUT-RITION ENERGY MIX, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 71% of the calories.Exercise Burn Time
The above food(NUT-RITION ENERGY MIX ALMONDS, HONEY ROASTED PEANUTS, HONEY ROASTED SESAME STICKS, DARK CHOCOLATE COVERED SOYNUTS, WALNUTS, & PECANS, NUT-RITION ENERGY MIX) has 190.1 Calories per 1 Serving (34.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 37 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In MIXED NUTS PEANUTS, ALMONDS, CASHEWS, HAZELNUTS, PECANS, MIXED NUTS
- Calories In HONEY ROASTED DRY ROASTED PEANUTS, HONEY ROASTED DRY ROASTED
- Calories In FROSTED WATERMELON JOLLY RANCHER, FROSTED WATERMELON
- Calories In CHOCOLATE FLAVORED CORN CEREAL, CHOCOLATE
- Calories In SALT & VINEGAR FLAVORED CRISP & THINS POTATO AND WHEAT CHIPS, SALT & VINEGAR
- Calories In VANILLA FLAVOR FROZEN DAIRY DESSERT SUNDAE CONES, VANILLA
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
