Calories in BLUEBERRY BANANA & VANILLA FLAVOR CHILLED OAT CEREAL WITH FLAXSEED & QUINOA OVERNIGHT OATS, BLUEBERRY BANANA & VANILLA
Serving Size: 1 Serving (65.0g)
Amount Per Serving
- Calories 239.9
- Total Fat 4.5 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 159.9 mg
- Potassium 239.9 mg
- Total Carbohydrate 46.0 g
- Dietary Fiber 6.0 g
- Sugars 13.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 29.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN ROLLED OATS, SUGAR, FLAXSEED, QUINOA, BLUEBERRIES, BANANA FLAKES, SALT, CITRIC ACID, NATURAL FLAVOR.Calorie Analysis
The food BLUEBERRY BANANA & VANILLA FLAVOR CHILLED OAT CEREAL WITH FLAXSEED & QUINOA OVERNIGHT OATS, BLUEBERRY BANANA & VANILLA, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76.7% of the calories.Exercise Burn Time
The above food(BLUEBERRY BANANA & VANILLA FLAVOR CHILLED OAT CEREAL WITH FLAXSEED & QUINOA OVERNIGHT OATS, BLUEBERRY BANANA & VANILLA) has 239.8 Calories per 1 Serving (65.0g). For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 37.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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