Calories in LASAGNA WITH MEAT SAUCE FRESHLY MADE LASAGNA LAYERED WITH A RICH TOMATO MEAT SAUCE AND TOPPED WITH REAL MOZZARELLA CHEESE, LASAGNA WITH MEAT SAUCE

Serving Size: 1 Serving (246.0g)
Amount Per Serving
  • Calories 310.0
  • Total Fat 9.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 24.6 mg
  • Sodium 669.1 mg
  • Potassium 610.1 mg
  • Total Carbohydrate 39.0 g
  • Dietary Fiber 3.9 g
  • Sugars 5.0 g
  • Protein 17.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 130.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MEAT SAUCE (WATER, TOMATO PASTE, COOKED ITALIAN SAUSAGE [PORK, WATER, SALT, SPICE, CORN SYRUP, DEXTROSE, FLAVORING], COTTAGE CHEESE [CULTURED SKIM MILK, ENZYMES], SEASONED COOKED BEEF AND PORK [BEEF, PORK, SEASONING {FLAVORINGS, SALT, SPICES, DEXTROSE}, TOMATO PASTE, SALT, SOYBEAN OIL], SUGAR, CONTAINS 2% OR LESS OF: ONIONS, MODIFIED CORN STARCH, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], GARLIC, SALT, CANOLA OIL, SPICE), COOKED ENRICHED PASTA (WATER, DURUM FLOUR [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], DRIED EGG WHITES), PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, SKIM MILK, SALT, CULTURES, ENZYMES).

Calorie Analysis

The food LASAGNA WITH MEAT SAUCE FRESHLY MADE LASAGNA LAYERED WITH A RICH TOMATO MEAT SAUCE AND TOPPED WITH REAL MOZZARELLA CHEESE, LASAGNA WITH MEAT SAUCE, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.3% of the calories.

Exercise Burn Time

The above food(LASAGNA WITH MEAT SAUCE FRESHLY MADE LASAGNA LAYERED WITH A RICH TOMATO MEAT SAUCE AND TOPPED WITH REAL MOZZARELLA CHEESE, LASAGNA WITH MEAT SAUCE) has 310 Calories per 1 Serving (246.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 28.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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