Calories in BAKED TURKEY MEATLOAF WITH ROASTED RED PEPPER TOMATO SAUCE

Serving Size: 1 Serving (315.0g)
Amount Per Serving
  • Calories 299.3
  • Total Fat 11.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 85.1 mg
  • Sodium 970.2 mg
  • Potassium 819.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 6.0 g
  • Sugars 5.0 g
  • Protein 20.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

TURKEY MEATLOAF (TURKEY MEAT, WATER, WHOLE EGGS, BREAD CRUMBS [BLEACHED WHEAT FLOUR, YEAST, SALT, SUGAR], ONIONS, SPICES, SALT, DIJON MUSTARD [WATER, VINEGAR, MUSTARD SEED, SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE]), SAUCE (CRUSHED TOMATOES IN PUREE [DICED TOMATOES, TOMATO PUREE], WATER, ROASTED RED PEPPER PUREE [RED BELL PEPPER, SUGAR, SALT], ONIONS, OLIVE OIL, CONTAINS 2% OR LESS OF: SUGAR, MODIFIED CORN STARCH, CHICKEN GLACE [CHICKEN BROTH, COOKED CHICKEN, CHICKEN FAT, SALT, FLAVORINGS], SPICES, GARLIC, TOMATO PASTE, CHARDONNAY WINE, SALT, CANOLA OIL, BUTTER [CREAM, SALT]), SEASONED LEAFY GREENS (CHARD, KALE, WATER, SPINACH, BUTTER [CREAM, SALT], MODIFIED CORN STARCH, SALT, SPICE), ROASTED POTATOES (ROASTED POTATOES, SPICES, CANOLA OIL, SALT).

Calorie Analysis

The food BAKED TURKEY MEATLOAF WITH ROASTED RED PEPPER TOMATO SAUCE, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 37.4% of the calories.

Exercise Burn Time

The above food(BAKED TURKEY MEATLOAF WITH ROASTED RED PEPPER TOMATO SAUCE) has 299.2 Calories per 1 Serving (315.0g). For someone weighing 170 pounds, if they did the exercise Tennis, it would take about 32.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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