Calories in GENERAL TSO'S CHICKEN RICE BOWL
Serving Size: 1 Serving (255.0g)
Amount Per Serving
- Calories 410.6
- Total Fat 4.0 g
- Saturated Fat 1.0 g
- Cholesterol 25.5 mg
- Sodium 739.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 76.0 g
- Dietary Fiber 2.0 g
- Sugars 37.0 g
- Protein 14.0 g
- Vitamin A 499.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 15.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED WHITE RICE (WATER, RICE), SAUCE (EVAPORATED CANE SYRUP, WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], SALTED MIRIN (WATER, DEXTROSE, RICE, CORN SYRUP, SALT), CORN STARCH, MOLASSES, SALT, CRUSHED GARLIC [GARLIC, CITRIC ACID], TOASTED SESAME SEEDS, FRUIT JUICE [COLOR], GARLIC, CRUSHED RED PEPPER, XANTHAN GUM, BEEF RIBEYE FLAVOR [COOKED BEEF RIBEYE, BEEF JUICES, SEA SALT, YEAST EXTRACT, NATURAL FLAVOR, CANOLA OIL, POTATO FLOUR, BEEF FAT], CHICKEN BASE [CHICKEN BROTH, SALT, CHICKEN FAT, ONION POWDER, SPICES], LACTIC ACID [FOOD STARCH- MODIFIED AND LACTIC ACID]), CHICKEN (CHICKEN BREAST MEAT, WATER, CORN STARCH, POTATO STARCH, SODIUM BICARBONATE, SALT, FULLY COOKED IN VEGETABLE OIL [SOYBEAN OIL, CANOLA OIL]), BROCCOLI, RED BELL PEPPERS.Calorie Analysis
The food GENERAL TSO'S CHICKEN RICE BOWL, based on the serving size listed above, would account for 20.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74% of the calories.Exercise Burn Time
The above food(GENERAL TSO'S CHICKEN RICE BOWL) has 410.6 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 94.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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