Calories in SOUTHERN STYLE WITH EGG POTATO SALAD, SOUTHERN STYLE
Serving Size: 1 Serving (140.0g)
Amount Per Serving
- Calories 229.6
- Total Fat 13.0 g
- Saturated Fat 2.5 g
- Cholesterol 50.4 mg
- Sodium 439.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 2.9 g
- Sugars 4.0 g
- Protein 4.0 g
- Vitamin A 99.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
POTATOES, MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, VINEGAR, SALT), HARD COOKED EGGS, SWEET PICKLE RELISH (CUCUMBER, SUGAR, DISTILLED VINEGAR, SALT, MUSTARD SEEDS, XANTHAN GUM, CALCIUM CHLORIDE, CELERY SEEDS, DEHYDRATED RED BELL PEPPER, NATURAL FLAVORS, TURMERIC, MINCED ONION), CELERY, MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, SUGAR, SOYBEAN OIL, TURMERIC AND PAPRIKA, GARLIC POWDER, SPICES, XANTHAN GUM, ANNATTO COLOR, CITRIC ACID, NATURAL FLAVOR), SUGAR, ONION, WATER, APPLE CIDER VINEGAR, RED BELL PEPPER, VINEGAR, SALT, SOYBEAN OIL, MODIFIED CORN STARCH, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), ONION POWDER, CELERY SEED.Calorie Analysis
The food SOUTHERN STYLE WITH EGG POTATO SALAD, SOUTHERN STYLE, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51% of the calories.Exercise Burn Time
The above food(SOUTHERN STYLE WITH EGG POTATO SALAD, SOUTHERN STYLE) has 229.6 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 21.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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