Calories in ORGANIC ASPARAGUS & ROASTED GARLIC RAVIOLI

Serving Size: 1 Serving (103.0g)
Amount Per Serving
  • Calories 259.6
  • Total Fat 11.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 54.6 mg
  • Sodium 490.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 3.0 g
  • Sugars 5.0 g
  • Protein 11.0 g
  • Vitamin A 199.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 199.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC FILLING (ORGANIC RICOTTA CHEESE (ORGANIC MILK, ORGANIC VINEGAR, SALT), ORGANIC ASPARAGUS, ORGANIC LOW-MOISTURE MOZZARELLA CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES), ORGANIC UNSALTED BUTTER (ORGANIC SWEET CREAM), ORGANIC BREAD CRUMBS (ORGANIC WHEAT FLOUR, WATER, SALT), ORGANIC NON-FAT DRY MILK, ORGANIC SUNFLOWER OIL, NATURAL FLAVORS, CELLULOSE AND ORGANIC PSYLLIUM FIBER, ORGANIC ROASTED GARLIC, ORGANIC SWEET WHEY, 2% OR LESS OF ORGANIC POTATO STARCH, ORGANIC SUGAR, SALT, ORGANIC SPICES). ORGANIC PASTA (ORGANIC DURUM WHEAT FLOUR, ORGANIC EGGS, WATER).

Calorie Analysis

The food ORGANIC ASPARAGUS & ROASTED GARLIC RAVIOLI, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.8% of the calories.

Exercise Burn Time

The above food(ORGANIC ASPARAGUS & ROASTED GARLIC RAVIOLI) has 259.6 Calories per 1 Serving (103.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 36.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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