Calories in PEPPERED HAM WITH NATURAL JUICES
Serving Size: 1 Serving (84.0g)
Amount Per Serving
- Calories 130.2
- Total Fat 5.0 g
- Saturated Fat 2.0 g
- Cholesterol 64.7 mg
- Sodium 1029.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 19.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CURED WITH WATER, CONTAINS 2% OR LESS OF SALT, SUGAR, SODIUM PHOSPHATES, CORN SYRUP, FLAVORINGS, DEXTROSE, MAPLE SUGAR, SODIUM NITRITE, SODIUM NITRATE, AUTOLYZED YEAST EXTRACT, DISODIUM GUANYLATE, DISODIUM INOSINATE, SODIUM DIACETATE, SODIUM LACTATE.Calorie Analysis
The food PEPPERED HAM WITH NATURAL JUICES, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 58.4% of the calories.Exercise Burn Time
The above food(PEPPERED HAM WITH NATURAL JUICES) has 130.2 Calories per 1 Serving (84.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 30.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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