Calories in GERMAN CHOCOLATE

Serving Size: 1 Serving (241.0g)
Amount Per Serving
  • Calories 349.5
  • Total Fat 25.0 g
  • Saturated Fat 12.0 g
  • Cholesterol 24.1 mg
  • Sodium 84.4 mg
  • Potassium 349.5 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 12.1 g
  • Sugars 9.0 g
  • Protein 20.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 41.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHOCOLATE QUARK (CULTURED PASTEURIZED GRADE A WHOLE MILK, WATER, ELLI PLANT-BASED SWEETENER BLEND (ERYTHRITOL, STEVIA EXTRACT), COCOA, NATURAL FLAVORS, LOCUST BEAN GUM, PECTIN, VEGETABLE RENNET), WALNUTS, TOASTED COCONUT (COCONUT, SUGAR, DEXTROSE, SALT), DARK CHOCOLATE (UNSWEETENED CHOCOLATE, COCOA BUTTER, SOLUBLE CORN FIBER, SUNFLOWER LECITHIN, MONK FRUIT EXTRACT, MADAGASCAR BOURBON VANILLA BEANS), WHITE CHIA SEEDS.

Calorie Analysis

The food GERMAN CHOCOLATE, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 64.4% of the calories.

Exercise Burn Time

The above food(GERMAN CHOCOLATE) has 349.4 Calories per 1 Serving (241.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 91.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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