Calories in SEEDED REAL JEWISH RYE BREAD, SEEDED
Serving Size: 1 Serving (32.0g)
Amount Per Serving
- Calories 89.9
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 230.1 mg
- Potassium 34.9 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 1.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, RYE FLOUR, SUGAR, VEGETABLE OIL (SOYBEAN), SALT, CARAWAY SEEDS, YEAST, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), GROUND CARAWAY, DATEM, GRAIN VINEGAR, MONOGLYCERIDES, FUMARIC ACID, SOY LECITHIN, GROUND DILL SEED, ACETIC ACID, LACTIC ACID, CALCIUM CARBONATE, WHEAT GLUTEN, HYDROGENATED SOYBEAN OIL, NATURAL FLAVOR.Calorie Analysis
The food SEEDED REAL JEWISH RYE BREAD, SEEDED, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.2% of the calories.Exercise Burn Time
The above food(SEEDED REAL JEWISH RYE BREAD, SEEDED) has 89.9 Calories per 1 Serving (32.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 9.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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